Weigh In record (no journal entry) for 27 July 2024
|
124 kg
Lost so far: 48 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
|
|
1047 kcal
|
Fat: 32.82g | Prot: 37.50g | Carbs: 156.96g.
Breakfast: Kaşarlı Tost. Dinner: Çoban Salatası, Mercimek Çorbası, Bat. Snacks/Other: Limonata, Magnum Mini Badem, Karpuz. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aylin1985.'s Weight History
|