Weigh In record (no journal entry) for 27 July 2024
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94.1 kg
Lost so far: 9.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 17.22g | Prot: 71.60g | Carbs: 103.38g.
Lunch: Body Action Energel, Nutrata Whey Grego Bar Morango com Chantilly. Dinner: Camarão Fervido ou Cozido no Vapor, Di Mangiare Pão Zero Açúcar sem Glúten sem Ovo. more...
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Losing 4.9 kg a Week
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Mbenedet's Weight History
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