Sandy Bordes's Journal, 27 Jul 24

8pm

View Diet Calendar, 27 July 2024:
1992 kcal Fat: 63.98g | Prot: 122.22g | Carbs: 238.09g.   Breakfast: Soy Sauce, Small Red Beans, Grapeseed Oil, Trader Joe's Brown Jasmine Rice, Salmon. Lunch: Trader Joe's Greek Whole Milk Yogurt Guava Passion Fruit. Dinner: Soy Sauce, Small Red Beans, Grapeseed Oil, Trader Joe's Brown Jasmine Rice, Salmon, Coffee with Cream and Sugar. Snacks/Other: Bananas. more...
4241 kcal Exercise: Stair Master - 30 minutes, Indoor Cycling - 30 minutes, Apple Health - 23 hours. more...

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Comments 
Looks delicious!! How many calories in total? 
27 Jul 24 by member: lzbthcruzcastro
That salmon looks delicious! 
27 Jul 24 by member: StormsGirl
Looks great!!! 
28 Jul 24 by member: John10251
Dinner at Sandy's house!! Yummy!! 😋 
28 Jul 24 by member: FourWheeldrive

     
 

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