Weigh In record (no journal entry) for 28 July 2024
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78.5 kg
Lost so far: 1.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 50.22g | Prot: 45.07g | Carbs: 75.18g.
Breakfast: Milbona Yogur Natural, Milbona Gouda Tierno, Avocado, Groene Thee. Lunch: Gerblé Tostadas sin Gluten , Avocado. Dinner: Wortelen, Geroosterde of Gebakken Kip, Aardappelen (zonder Schil, zonder Zout, Gekookt). more...
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Losing 1.4 kg a Week
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dorine1968's Weight History
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