Weigh In record (no journal entry) for 28 July 2024
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68.1 kg
Lost so far: 9.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 43.84g | Prot: 54.82g | Carbs: 354.20g.
Breakfast: Coca-Cola Кока Кола. Lunch: Bonduelle Кукуруза, Кукуруза Вареная, Арбуз, Персики, Арбуз. Dinner: Пицца Маргарита, Роллы, Джинн Семечки Жареные, Яшкино Вафли Сливочные, Персики, Дыня. more...
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Gaining 0.5 kg a Week
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alisashtein47's Weight History
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