Weigh In record (no journal entry) for 28 July 2024
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92 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Poorly.
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1023 kcal
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Fat: 38.53g | Prot: 87.51g | Carbs: 72.55g.
Breakfast: Uleg Sambal Bawang, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Lunch: Spageti dengan Saus Tomat dan Ayam atau Kalkun, Shifudo Otak-Otak Ikan Ala Singapura. Snacks/Other: Lumpia Ayam. more...
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steady weight
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Nosadgirlclub's Weight History
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