Weigh In record (no journal entry) for 28 July 2024
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80.6 kg
Lost so far: 3.9 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 42.69g | Prot: 69.88g | Carbs: 147.53g.
Lunch: Творог 5%, Nina Farina Тараллини с Чесноком . Dinner: Бешбармак. Snacks/Other: Дыня, Lays Чипсы, Красное Яблоко. more...
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Losing 2.1 kg a Week
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jazi_1995's Weight History
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