Weigh In record (no journal entry) for 28 July 2024
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69 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 50.71g | Prot: 68.54g | Carbs: 124.69g.
Breakfast: Sunpride Banana, Telur Rebus. Lunch: Cumi Asin, Tahu, Tumis Kangkung, Bimoli Minyak Goreng, Beras Merah. Dinner: Indofood Racik Bumbu Spesial Kare, Kubis, Dada Ayam, Shirataki Mie Basah Matang, Milo Sereal. more...
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Losing 3.5 kg a Week
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euisdahlia's Weight History
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