Weigh In record (no journal entry) for 28 July 2024
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63.7 kg
Lost so far: 10.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 39.76g | Prot: 47.23g | Carbs: 100.08g.
Breakfast: Old El Paso Thick n' Chunky Salsa - Hot, Soft Boiled Egg. Lunch: Lagunitas Lagunitas IPA, Vinaigrette Dressing, Mixed Salad Greens, Chick-fil-A Spicy Chicken Sandwich. Dinner: Tequila, Sweet Cherries , Pesto Sauce, Potato. more...
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Losing 1.3 kg a Week
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rachelhayes's Weight History
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