Weigh In record (no journal entry) for 28 July 2024
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72.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 50.23g | Prot: 45.30g | Carbs: 123.37g.
Breakfast: Café, Lider Leite Zero Lactose. Lunch: Batata Inglesa, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Almôndegas de Carne de Vaca, Arroz Branco (Cozido), Lider Leite Zero Lactose, Café, Lacta Bis Xtra Oreo. more...
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Gaining 0.1 kg a Week
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Caroline de Oliveira's Weight History
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