Weigh In record (no journal entry) for 27 July 2024
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96.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 24.75g | Prot: 65.24g | Carbs: 46.14g.
Lunch: Melão, Salada Verde Mista, Sopa de Espinafres, Vinho Branco de Mesa, Entremeada - Entrecosto Grelhado, Febras. more...
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Gaining 3.5 kg a Week
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pedrodias1973's Weight History
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