Weigh In record (no journal entry) for 29 July 2024
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65.2 kg
Lost so far: 7.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2242 kcal
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Fat: 89.14g | Prot: 79.72g | Carbs: 288.50g.
Breakfast: 酪梨, 馬可先生 原味黑麥土司, 米森 有機純黑芝麻粉, 光泉 頂級無加糖希臘式優格, zespri 綠奇異果, 水煮蛋, 蜜蜂工坊 台灣鮮採蜂蜜. Lunch: 歐維氏 歐維氏77%醇黑巧克力, 燒肉飯, 香蕉. Dinner: 明新食品 芋頭酥餅, 雞腿便當. more...
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Gaining 0.7 kg a Week
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candy572's Weight History
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