Weigh In record (no journal entry) for 25 July 2024
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139 kg
Lost so far: 13 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 17.79g | Prot: 34.67g | Carbs: 96.33g.
Dinner: Tavuklu Pilav. more...
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steady weight
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ibrahimkkargi's Weight History
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