Weigh In record (no journal entry) for 29 July 2024
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56.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 24.59g | Prot: 20.75g | Carbs: 44.80g.
Lunch: Sawi Putih, Lee Kum Kee Minyak Wijen, Greenco Jamur Enoki, Daun Bawang, Telur, Nasi Merah. Snacks/Other: Beryl's Assorted Milk Chocolate. more...
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Gaining 1.5 kg a Week
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Ayunaajuwita's Weight History
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