Weigh In record (no journal entry) for 28 July 2024
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61 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 31.13g | Prot: 44.30g | Carbs: 174.23g.
Breakfast: Da Terrinha Tapioca, Catupiry Requeijão Light. Lunch: Ovo Frito, Da Terrinha Tapioca. Dinner: Arroz Branco (Cozido), Jasmine Proteína Texturizada de Soja, Lentilhas Cozidas. Snacks/Other: Banana Nanica, Nestlé Chocolate Choco Trio. more...
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Losing 0.0 kg a Week
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itsmelais's Weight History
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