Weigh In record (no journal entry) for 29 July 2024
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69.9 kg
Lost so far: 4.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 14.40g | Prot: 25.36g | Carbs: 21.06g.
Breakfast: Ватрушки с сыром и грибами. more...
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Losing 1.4 kg a Week
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▪️Lar’chik▪️'s Weight History
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