Juliane.Schw.'s Journal, 29 Jul 24

Juliane.Schw.'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 July 2024

99.4 kg Lost so far: 3.5 kg. Still to go: 29.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2024:

1599 kcal

Fat: 61.68g | Prot: 41.72g | Carbs: 191.92g. Breakfast: Gut & Günstig Mozzarella, Landbäckerei Mehrkornbrötchen. Dinner: Spaghetti, Olivenöl, Mayonnaise. Snacks/Other: Milsani Grießpudding, Brombeeren, Schöller Eiskonfekt, Apfelsaft, Magnum Classic (86g). more...

2745 kcal

Exercise: Housework - 2 hours and 4 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

4 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Juliane.Schw.'s Weight History

View Complete History

Juliane.Schw.'s Journal, 29 Jul 24

Submit a Comment

Juliane.Schw.'s Weight History