Weigh In record (no journal entry) for 29 July 2024
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67.9 kg
Lost so far: 4.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 14.28g | Prot: 14.12g | Carbs: 69.76g.
Breakfast: Дольче Йогурт Личи-Маракуя. Lunch: Гренки Домашние, Огурец (с Кожурой), Сметана , Грибы (Консервированные, без Жидкости), Сыр, Желтая Кукуруза. Snacks/Other: MacCoffee Капучино Di Torino. more...
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Losing 0.7 kg a Week
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karinwqx's Weight History
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