Weigh In record (no journal entry) for 29 July 2024
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62.3 kg
Lost so far: 10.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 25.56g | Prot: 23.37g | Carbs: 64.31g.
Breakfast: Ev Yapımı Yoğurt, İncir, Keten Tohumu, Armut, Yeşil Elma. Lunch: İncir, Dost Süzme Peynir, Zeytin, Soğanlar, Yeşil Biber, Salatalık (Soyulmuş), Haşlanmış Yumurta. more...
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Gaining 0.0 kg a Week
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jasmine-e's Weight History
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