Weigh In record (no journal entry) for 29 July 2024
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127.5 kg
Lost so far: 10.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 42.97g | Prot: 47.46g | Carbs: 142.84g.
Breakfast: Edeka Bio Körniger Frischkäse 20% Fett, Finn Crisp Original Roggenvollkornknäcke, Valensina Mildes Frühstück, Edeka Bio Räucherlachs, Schamel Meerrettich Raspelstix. Lunch: Ananas, Edeka Joghurt Mild 3,5%, Leinsamen. Dinner: Petersilie, Lauchzwiebeln, Salakis Salakis Natur, Rote Paprika, Gurke (mit Schale), Olivenöl, Couscous, Zitronensaft. more...
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Gaining 3.5 kg a Week
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jimi-trulli's Weight History
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