Weigh In record (no journal entry) for 29 July 2024
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48.4 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 58.98g | Prot: 79.33g | Carbs: 265.36g.
Breakfast: Tía Rosa Conchas, Great Value Edulcorante de Mesa, Mayorela Mayonesa con Jugo de Limón, Tiara Tortillas de Harina de Trigo, Pronto Flan Sabor Vainilla con Caramelo, Quick Avena Total, Café Instantáneo , Mangos, Plátano, la Costeña Salsa Catsup, La Costeña Salsa Roja Taquera, Huevo. Lunch: Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Vaca Blanca Yogurt Durazno, Earthflake's Puffy Puffs Sabor a Chocolate. Dinner: Peras, Tuna, La Costeña Frijoles Bayos Enteros, Tortillas de Maíz, La Costeña Salsa Verde , Albóndigas con Salsa (Mezcla). Snacks/Other: Valentina Salsa, Earthflake's Puffy Puffs Sabor a Chocolate, la Costeña Salsa Catsup, Jitomate, Great Value Edulcorante de Mesa, Té sin Azúcar, Plátano, Tiara Tortillas de Harina de Trigo, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate. more...
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Gaining 0.7 kg a Week
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Demian BetVega's Weight History
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