Weigh In record (no journal entry) for 29 July 2024
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112.3 kg
Lost so far: 5.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 100.76g | Prot: 68.26g | Carbs: 214.89g.
Breakfast: Sweet Onions , Calavo Avocado, 365 Sundried Tomatoes, Earthbound Farm Organic Kale, Breckenridge Farms Sweet Red Peppers, Scrambled Egg . Lunch: Blueberries , Chobani Nonfat Plain Greek Yogurt, Quaker Natural Granola - Oats, Honey & Raisins. Dinner: Fresh & Easy Thai Peanut Sauce, Jehling Ramen Noodle Soup Chicken Flavor. more...
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Losing 2.5 kg a Week
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iamnobody2's Weight History
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