Weigh In record (no journal entry) for 29 July 2024
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95 kg
Lost so far: 2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 62.18g | Prot: 67.71g | Carbs: 156.69g.
Breakfast: Porto Alegre Requeijão Cremoso, Pão Francês, Café com Açúcar, Mamão Papaia. Lunch: Língua Bovina Cozida, Legumes Cozidos, Feijoada, Arroz Branco (Cozido). Dinner: Pastel de Pizza. more...
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steady weight
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Evenmirandaa's Weight History
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