Weigh In record (no journal entry) for 29 July 2024
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90.2 kg
Lost so far: 7.4 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 43.00g | Prot: 99.73g | Carbs: 130.55g.
Breakfast: Molico Leite Desnatado em Pó, Hortifruti Mamão Papaia, Vigor Requeijão Cremoso Light, Carne do Peito de Frango (Assado, Cozido), Panco Pão de Forma Premium. Lunch: Hershey's Chocolate 40% Cacau, Legumes Cozidos, Acém Cozido, Sadia Calabresa, Carioca Feijão Cozido, Batata Inglesa Cozida. Dinner: LAR Filezinho Sassami Empanado, Hemmer Maionese Tradicional. more...
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Losing 2.8 kg a Week
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lisabinho's Weight History
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