Weigh In record (no journal entry) for 29 July 2024
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56.1 kg
Lost so far: 9.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 45.61g | Prot: 97.45g | Carbs: 116.47g.
Lunch: Peito de Frango, Vapza Batata Doce em Cubos Cozida no Vapor. Dinner: Ovo Cozido. Snacks/Other: Hortifruti Água de Coco, Performance Nutrition Creatina, Performance Nutrition Bio Whey Protein, Canela, Garoto Chocolate em Pó Solúvel 50% Cacau, Quaker Farinha de Aveia, Banana, Ovo, Nestlé Leite em Pó Integral Ninho 26g. more...
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Gaining 0.1 kg a Week
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Giselle_R's Weight History
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