Weigh In record (no journal entry) for 29 July 2024
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 25.34g | Prot: 60.89g | Carbs: 61.09g.
Breakfast: Yaourt Nature, Concombre (Pelé), Tomates, فطيرة الدواجن Pâté De Volaille, Oeuf Brouillé (Entier, Cuit), Yaourt Nature. Lunch: Soumam Yaourt Nature Soumam, Poulet Escalope, Tomates, Concombre (Pelé). Dinner: Riz Blanc, Thon Tomate ATUN Con Tomate. Snacks/Other: Pêche Pêche , El Hana Pain De Mie Complet. more...
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Gaining 0.0 kg a Week
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Mira lakh's Weight History
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