Weigh In record (no journal entry) for 28 July 2024
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112.7 kg
Lost so far: 5.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2585 kcal
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Fat: 182.00g | Prot: 82.00g | Carbs: 201.00g.
Breakfast: Shari's Traditional Eggs Benedict with Hashbrowns. Lunch: Babybel Mini Rolls, Trader Joe's Persian Cucumber. Dinner: Oscar Mayer Thick Cut Beef Bologna, Kroger Swiss Cheese, Friendly's English Muffin. Snacks/Other: Trader Joe's Kettle Corn. more...
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Losing 1.5 kg a Week
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iamnobody2's Weight History
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