Weigh In record (no journal entry) for 29 July 2024
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74.7 kg
Lost so far: 1.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1627 kcal
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Fat: 66.04g | Prot: 77.04g | Carbs: 167.97g.
Breakfast: Torta de Frango, Dolce Gusto Café Au Lait. Lunch: Açúcar, Dolce Gusto Lungo, Itambé Creme de Leite Leve, Pessego em Calda, Swift Linguiça Toscana, Couve Refogada, Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Colorado Ribeirão Lager. Dinner: Tirolez Queijo Parmesão, Omelete ou Ovos Mexidos com Bacon ou Presunto, Arroz Branco (Cozido). more...
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Losing 0.1 kg a Week
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Orizon Jr's Weight History
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