Weigh In record (no journal entry) for 30 July 2024
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55.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 26.75g | Prot: 93.87g | Carbs: 124.63g.
Lunch: Арахисовая Паста, Rice Up Brown Rice Cakes with Himalayan Salt, Банан, Макфа Гречневая Лапша , Морковь, Куриное Филе, Авокадо Авокадо. more...
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Losing 2.8 kg a Week
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adelya1710's Weight History
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