Weigh In record (no journal entry) for 30 July 2024
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90.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 12.59g | Prot: 17.53g | Carbs: 66.37g.
Lunch: Кефир 2,5%, Гречка Вареная. Snacks/Other: Персик. more...
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Losing 7.7 kg a Week
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