Weigh In record (no journal entry) for 08 February 2016
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105 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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443 kcal
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Fat: 17.58g | Prot: 24.00g | Carbs: 47.10g.
Breakfast: Sütaş Süt, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Uno Çok Tahıllı Ekmek. more...
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Gaining 0.4 kg a Week
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