Weigh In record (no journal entry) for 30 July 2024
|
118 kg
Lost so far: 2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
1903 kcal
|
Fat: 73.24g | Prot: 160.65g | Carbs: 138.30g.
Lunch: Aldi Protein Wraps, Edeka Feta aus Schafs- & Ziegenmilch, Gervais Hüttenkäse, Gut & Günstig Thunfisch Filets in Eigenem Saft & Aufguss. Dinner: Ja! Beerenmischung, Berief Bio Soja ohne Zucker, ESN Designer Whey Protein - Strawberry. Snacks/Other: Ok Energy Drink Blueberry, Knusperone Knuspy Müsli-Riegel Haselnuss. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Degi Kind.'s Weight History
|