Weigh In record (no journal entry) for 30 July 2024
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48.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2068 kcal
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Fat: 63.94g | Prot: 83.43g | Carbs: 298.89g.
Breakfast: Peras, Plátano, Great Value Edulcorante de Mesa, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Huevo, La Corona Aceite Vegetal Comestible 1-2-3. Lunch: Canela, Earthflake's Puffy Puffs Sabor a Chocolate, Pronto Flan Sabor Vainilla con Caramelo, Vaca Blanca Yogurt Durazno, Quick Avena Total, Lala Lala 100 +Proteína Light. Dinner: Arcor Butter Toffees Caramelo Suave de Leche, Arcor Butter Toffees Leche y Chocolate, Vaca Blanca Yogurt Durazno, Tuna, Clemente Jacques Chipotles Molidos, Cebolla Frita, La Corona Aceite Vegetal Comestible 1-2-3, Ensalada de Nopales, Cecina de Pecho de Res (Salados, Cocidos), La Costeña Frijoles Bayos Enteros. Snacks/Other: Gavilla Salsa Jalapeño Intenso, la Costeña Salsa Catsup, Jitomate, Zanahoria, Dulsa Mermelada de Fresa, Pan Dulce, Quick Avena Total, Great Value Edulcorante de Mesa, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Lala Lala 100 +Proteína Light. more...
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Losing 0.7 kg a Week
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Demian BetVega's Weight History
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