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Mulai dari awal lagi setelah melahirkan 1 bln yg lalu🤭🤭🤭
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64 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 66.33g | Prot: 87.38g | Carbs: 175.34g.
Breakfast: Telur Rebus Lunak. Lunch: Daun Katuk, Ikan Mas, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Nasi Putih (Butir-Sedang, Dimasak), Telur Rebus Lunak. Snacks/Other: Cadbury Dairy Milk Hazelnut, Pentol. more...
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Losing 0.9 kg a Week
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novitariati's Weight History
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