Weigh In record (no journal entry) for 30 July 2024
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84.6 kg
Lost so far: 0.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 36.95g | Prot: 89.36g | Carbs: 109.14g.
Breakfast: Catupiry Requeijão Light, Queijo Mozzarella, Tres Café com Leite, Wickbold Pão Integral Castanha do Pará e Quinoa. Lunch: Leão Chá de Hortelã, Coca-Cola Coca-Cola Zero (Lata), Dita Marmita Frango com Mix de Legumes. Dinner: Coca-Cola Coca-Cola Zero (Lata), Mosmann Marmita Vegana. Snacks/Other: Banana Nanica, Queijo Mozzarella, Catupiry Requeijão Light, Wickbold Pão Integral Castanha do Pará e Quinoa, Batavo Iogurte Grego Pense Zero. more...
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Gaining 0.1 kg a Week
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MilenaMix's Weight History
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