Weigh In record (no journal entry) for 23 July 2024
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 29.42g | Prot: 58.12g | Carbs: 119.32g.
Lunch: Ovo, Hortifruti Cenoura Crua, Brócolis Cozido, Batata Inglesa Cozida, Andorinha Azeite de Oliva Extra Virgem, Repolho Verde, In Natura Tomate. Dinner: Maçãs Fuji, Pasta de Amendoim, Caldo abóbora com cenoura, Cenouras, Alface, Beterrabas, Batata-Doce (sem Casca, Cozido, Fervido), Bifum Macarrão Oriental. Snacks/Other: Performance Nutrition Iso Whey Protein, Leite (Leite Integral), Banana Nanica. more...
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Gaining 0.0 kg a Week
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lisaneongaro's Weight History
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