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1227 kcal
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Fat: 43.42g | Prot: 69.04g | Carbs: 149.90g.
Breakfast: Chop't Scallions - Choppings, Sushiya Seaweed Salad, Wolff's Kasha Buckwheat, Egg. Lunch: Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Taylor Farms BLT Salad with Chicken and Bacon. Snacks/Other: Bananas , Sweet Cherries . more...
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 Comments
28% total fat…and 25% saturated, yikes. That sodium is a killer too. Low carb yes, but be careful of that salt mixed with a third of your days fat!
30 Jul 24 by member: Kathleen Kelly 1
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eareanaswan's Weight History
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