Weigh In record (no journal entry) for 31 July 2024
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87.1 kg
Lost so far: 11.2 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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2488 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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endahsr30's Weight History
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