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sedang difase gemuk2nya dari 52kg jadi 63kg :((
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1724 kcal
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Fat: 74.53g | Prot: 80.85g | Carbs: 186.84g.
Breakfast: So Good Chicken Katsu, Kacang Panggang, Nasi Putih, Udang Rebon, Sosis Ayam, Telur Balado, Tumis Buncis. Lunch: Keju Cheddar, Donat (Tawar). Dinner: Bakso Daging Sapi, Telur Rebus, Mie Sedaap Singapore Spicy Laksa. Snacks/Other: Lele Goreng, Cappucino Cincau, Garuda Rosta Kacang Panggang, Jeruk. more...
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ella eka's Weight History
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