Weigh In record (no journal entry) for 30 July 2024
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60.4 kg
Lost so far: 2.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 52.71g | Prot: 40.48g | Carbs: 84.65g.
Breakfast: Playadito Yerba Mate. Lunch: Nucete Aceitunas Verdes Descarozadas en Salmuera, Finlandia Queso Crema Light, Leiva Tostadas de Arroz, Palta Hass. Dinner: Huevo Duro, Bimbo Rapiditas Clásicas, Bondiola de Cerdo. more...
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Gaining 1.9 kg a Week
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