Weigh In record (no journal entry) for 31 July 2024
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126.5 kg
Lost so far: 11.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 61.12g | Prot: 58.73g | Carbs: 142.71g.
Breakfast: Maracuja, Zwergenwiese Streich Paprika-Chili, Finn Crisp Original Roggenvollkornknäcke, Edeka Bio Körniger Frischkäse 20% Fett, Valensina Mildes Frühstück. Lunch: Edeka Joghurt Mild 3,5%, Gut & Günstig Beerenmischung, Leinsamen. Dinner: Störtebeker Atlantik Ale Alkoholfrei, Rote Paprika, Tomaten, Der Norderneyer Seeluftschinken, Chavroux Ziegenfrischkäse, Kerrygold Cheddar, Zwergenwiese Streich Paprika-Chili, Appel Zarte Filets Vom Hering in Tomaten-Creme, Rügenwalder Mühle Mühlenmett , Horsthemke Nuss Brot. more...
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Losing 3.5 kg a Week
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jimi-trulli's Weight History
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