Weigh In record (no journal entry) for 31 July 2024
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102.5 kg
Lost so far: 50.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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2433 kcal
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Fat: 103.34g | Prot: 128.95g | Carbs: 245.79g.
Lunch: Stekt Ägg, Garant Köttbullar, Makaroner. Dinner: Heinz Vita Bönor i Tomatsås. Snacks/Other: Marabou Kladdkaka, Swedish Supplements Slow Casein. more...
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Losing 0.2 kg a Week
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Kootakun's Weight History
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