Weigh In record (no journal entry) for 31 July 2024
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73.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 48.48g | Prot: 77.68g | Carbs: 124.25g.
Breakfast: Blue Cheese, Rye Bread, Tomato Paste, Fried Egg, Cheese Souffle. Dinner: Магнит Бурэкас с Вишней и Творогом, Польза.Диет Шакшука, Yellow Sweet Corn . Snacks/Other: Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture), Kolios High Protein Greek Yogurt. more...
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steady weight
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annacrowleyg's Weight History
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