Кристина2728's Journal, 31 Jul 24

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Weigh In record (no journal entry) for 31 July 2024

70.7 kg Lost so far: 1 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2024:

836 kcal

Fat: 31.84g | Prot: 50.19g | Carbs: 88.47g. Breakfast: Пельмени, Песочное Печенье, Кофе (Растворимый), Яичница с Помидорами. Lunch: Дыня, Жареная или Запеченная Куриная Голень, Увелка Перловка. more...

1974 kcal

Exercise: Шаги - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Кристина2728's Journal, 31 Jul 24

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Кристина2728's Weight History