Hey_Leevs's Journal, 31 Jul 24

Protein pancake stack 😋💪

View Diet Calendar, 31 July 2024:
1328 kcal Fat: 36.94g | Prot: 117.26g | Carbs: 114.80g.   Breakfast: Lifestyle Food Chia Seeds, USN Hydrotech Whey (30g), Jungle Oats, Egg White , Lancewood Lactose Free Low Fat Smooth Cottage Cheese , Früzo Frozen Mixed Berries, Lancewood Greek Delight Double Cream Plain Yoghurt . Lunch: McCain Garden Peas, Lancewood Greek Delight Double Cream Plain Yoghurt , Avocados , Chicken Breast Meat , Woolworths Cape Seed Bread . Dinner: Butternut Winter Squash (with Salt, Cooked, Baked) , Woolworths Ostrich Steaks. Snacks/Other: Bakers Caramel Betta Snack Wholewheat Digestive Biscuits, Blue Diamond Almond Breeze Almond Milk Unsweetened, Coffee (made from Ground). more...
1942 kcal Exercise: Garmin - 24 hours. more...



     
 

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