samanthamarie74's Journal, 08 Feb 16

Weigh In record (no journal entry) for 08 February 2016
47.3 kg Lost so far: 1.6 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2016:
1812 kcal Fat: 74.32g | Prot: 51.21g | Carbs: 241.16g.   Breakfast: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Whole Milk, Coffee (Brewed From Grounds). Lunch: Clementines, Outback Steakhouse Garlic Mashed Potatoes, Laughing Cow Mini Babybel Original Cheese. Dinner: Fresh Pork Sausage, Tomato Sauce, Penne. Snacks/Other: Chocolate Cake (Without Frosting), Chocolate Cake (Without Frosting), Chocolate Cake (Without Frosting), Northland Cranberry Pomegranate 100% Juice, Northland Cranberry Pomegranate 100% Juice, Bananas. more...
Gaining 0.4 kg a Week

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samanthamarie74's Weight History


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