Weigh In record (no journal entry) for 31 July 2024
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48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 64.14g | Prot: 67.18g | Carbs: 217.11g.
Breakfast: La Costeña Salsa de Chipotle, Jitomate, Cebolla Frita, Ensalada de Nopales, Sopes, La Costeña Salsa Roja Taquera, Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Plátano, Huevo Cocido, Rebanadas de Jamón, La Villita Queso Menonita, Great Value Edulcorante de Mesa, Vaca Blanca Yogurt Durazno, Café Instantáneo , Quick Avena Total. Lunch: Melón , Arcor Butter Toffees Caramelo Suave de Leche, Yoplait Yoghurt Estilo Griego con Fresas, Earthflake's Puffy Puffs Sabor a Chocolate. Dinner: Manzana, Tortillas de Maíz, Cecina de Pecho de Res (Salados, Cocidos), La Corona Aceite Vegetal Comestible 1-2-3, la Costeña Salsa Catsup, Rebanadas de Jamón, La Villita Queso Menonita. Snacks/Other: Arcor Butter Toffees Leche y Chocolate, Ricolino Kranky. more...
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Gaining 2.1 kg a Week
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Demian BetVega's Weight History
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