milijurnal's Journal, 31 Jul 24

pakcoy siram ayam teriyaki

View Diet Calendar, 31 July 2024:
359 kcal Fat: 8.40g | Prot: 22.48g | Carbs: 49.11g.   Breakfast: Singkong Rebus, Safiya Chia Seed, Madu. Dinner: Pakcoy, Ayam Teriyaki. more...
2384 kcal Exercise: Fitness Training (Workout) - 15 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours, cardio - 33 minutes, workout - 25 minutes. more...

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Comments 
Sama kak malem ini aku makan pakcoy + ayam teriyaki + nasi dikit 
31 Jul 24 by member: litapramita
spil resep ka 
31 Jul 24 by member: shellaa..
Spill resep ka 
01 Aug 24 by member: devincriana29
1. Tumis bamer baput 2. Masukkan ayam yg dipotong kecil" 3. Masukkan kecap manis, kecap asin, saus teriyaki. Tambah sedikit air. Masak hingga meresap 4. Masukkan daun bawang, siap disajikan 
01 Aug 24 by member: milijurnal
Wah makasih ka ntik cari per saosan dlu hehe 
01 Aug 24 by member: shellaa..

     
 

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