Weigh In record (no journal entry) for 25 July 2024
|
64.7 kg
Lost so far: 8.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1041 kcal
|
Fat: 19.07g | Prot: 91.54g | Carbs: 138.05g.
Breakfast: Happy Life Farinha de Aveia, Ovo, Banana Prata, Suco Detox. Lunch: Abóbora Cozida (de Abóbora Fresca), Brócolis Cozido, Sinhá Proteína Texturizada de Soja. Snacks/Other: Probiótica Monster 100% Whey, Morangos, Itambé Natural Milk (200g). more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adriane1512's Weight History
|