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Tentando
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1128 kcal
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Fat: 20.67g | Prot: 79.49g | Carbs: 158.36g.
Breakfast: Abacaxi, 3 Corações Cappuccino Classic, Betânia Leite Desnatado, Cuscuz (Cozido), Ovo Mexido. Lunch: Tomates Cereja, Alface de Folha Verde, Melão, Seara Peito de Frango Desfiado, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Visconti Torrada 45% Integral, Betânia Leite Desnatado, Max Titanium 100% Whey Cookies & Cream, Banana Prata. Snacks/Other: Betânia Coalhada Integral Adoçada. more...
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3169 kcal
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Exercise:
Gym - 45 minutes, Fitness Training (Workout) - 35 minutes, Treadmill - 12 minutes, Weight Training (Bodybuilding) - 50 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...
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dannich.d's Weight History
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